Tune Into Body and Mind With Yin Yoga in Woodland Hills

Yin Yoga Flow

Our Yin Yoga class focuses on stretching out the deeper connective tissues. This slower-paced yoga practice incorporates asanas and deep stretches, each held in stillness for 1 to 4 minutes, depending on the stretch. Slower movements powered by your breath results in a meditative state of mind, allowing you to tune in to the physical sensations in your body. Set in our warm yoga studio, it's the perfect way to calm the mind and connect with your body.