Hot Mat Pilates

Our Hot Mat Pilates class combines the strength-building, core-focused exercises of Pilates with the detoxifying benefits of a heated room. This class is designed to sculpt, tone, and align your body while improving flexibility, posture, and overall balance. With temperatures set at 98-105°F, the heat promotes muscle relaxation and enhances calorie burn, making this an invigorating and sweat-inducing workout.

Whether you’re a seasoned Pilates enthusiast or a beginner, this class offers modifications and challenges for all levels. Expect to leave feeling empowered, refreshed, and ready to take on the day.

 

Come ready to sweat, strengthen, and transform your body!

Book Your Hot Mat Pilates Class

Join the most invigorating Hot Mat Pilates class in Woodland Hills, CA. Check our class schedule to book.